Calories in 250g of Beans and Frank
250g of beans and frank (250 g) has 345 calories. That is 17% of a 2,000 calorie diet.
The calories come from 17 g of protein, 13 g of fat and 43 g of carbohydrates, a split of 19% protein, 33% fat and 48% carbs. For comparison, 200g of beans and frank has 276 and 300g of beans and frank has 414 calories. Burning 345 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beans and Frank calories by serving size
Common amounts of beans and frank with calories and macros. Tap a row for its full nutrition page.
Beans and Frank vs similar foods
Calories per 100 g compared with other beans and legumes.
Beans and Frank: common questions
How many calories are in 250g of beans and frank?
250g of beans and frank weighs about 250 g and has 345 calories.
How much protein is in 250g of beans and frank?
250g of beans and frank has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 250g of beans and frank?
250g of beans and frank has 43 g of carbohydrates, including 8.3 g of fiber and 15 g of sugars.
How much beans and frank is 100 calories?
100 calories of beans and frank is 72 g, about 1/4 cup of beans and frank.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707405. Original description: Beans and franks. Portion weights are USDA household measures.