Calories in Beans and Frank
1 cup of beans and frank (260 g) has 359 calories, with 18 g of protein, 14 g of fat and 45 g of carbohydrates. Per 100 grams, beans and frank has 138 calories.
Most of the calories in beans and frank come from carbohydrates (48%). It has more calories per gram than 35% of the 165 beans and legumes in our database.
Beans and Frank Calorie Calculator
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Beans and Frank calories by serving size
Common amounts of beans and frank with calories and macros. Tap a row for its full nutrition page.
Beans and Frank vs similar foods
Calories per 100 g compared with other beans and legumes.
Beans and Frank: common questions
How many calories are in 1 cup of beans and frank?
1 cup of beans and frank (260 g) has 359 calories.
How many calories are in 100 grams of beans and frank?
100 grams of beans and frank has 138 calories, 6.7 g of protein, 5.2 g of fat and 17 g of carbohydrates.
How much protein is in beans and frank?
Beans and frank has 6.7 g of protein per 100 g. 1 cup of beans and frank gives you 18 g.
Is beans and frank high in calories?
Beans and frank has 138 calories per 100 g. It has more calories per gram than 35% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 14.5 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707405. Original description: Beans and franks. Portion weights are USDA household measures.