PortionCalc

Calories in 200g of Beans and Frank

200g of beans and frank (200 g) has 276 calories. That is 14% of a 2,000 calorie diet.

The calories come from 13 g of protein, 10 g of fat and 35 g of carbohydrates, a split of 19% protein, 33% fat and 48% carbs. For comparison, 150g of beans and frank has 207 and 250g of beans and frank has 345 calories. Burning 276 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beans and Frank Calorie Calculator

276cal
in 200g of beans and frank (200 g)
Protein13 g19% of calories
Fat10 g33% of calories
Carbs35 g48% of calories
14% of a 2,000 calorie day

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    Beans and Frank calories by serving size

    Common amounts of beans and frank with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g693.4 g2.6 g8.6 g
    100g100 g1386.7 g5.2 g17 g
    4 oz113 g1567.6 g5.9 g20 g
    1/2 cup130 g1798.8 g6.8 g22 g
    200g200 g27613 g10 g35 g
    1 cup260 g35918 g14 g45 g

    Beans and Frank vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Beans and Frank: common questions

    How many calories are in 200g of beans and frank?

    200g of beans and frank weighs about 200 g and has 276 calories.

    How much protein is in 200g of beans and frank?

    200g of beans and frank has 13 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 200g of beans and frank?

    200g of beans and frank has 35 g of carbohydrates, including 6.6 g of fiber and 12 g of sugars.

    How much beans and frank is 100 calories?

    100 calories of beans and frank is 72 g, about 1/4 cup of beans and frank.

    More about beans and frank

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707405. Original description: Beans and franks. Portion weights are USDA household measures.