Calories in 150g of Beans and Frank
150g of beans and frank (150 g) has 207 calories. That is 10% of a 2,000 calorie diet.
The calories come from 10 g of protein, 7.8 g of fat and 26 g of carbohydrates, a split of 19% protein, 33% fat and 48% carbs. For comparison, 100g of beans and frank has 138 and 200g of beans and frank has 276 calories. Burning 207 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beans and Frank calories by serving size
Common amounts of beans and frank with calories and macros. Tap a row for its full nutrition page.
Beans and Frank vs similar foods
Calories per 100 g compared with other beans and legumes.
Beans and Frank: common questions
How many calories are in 150g of beans and frank?
150g of beans and frank weighs about 150 g and has 207 calories.
How much protein is in 150g of beans and frank?
150g of beans and frank has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 150g of beans and frank?
150g of beans and frank has 26 g of carbohydrates, including 4.9 g of fiber and 9.3 g of sugars.
How much beans and frank is 100 calories?
100 calories of beans and frank is 72 g, about 1/4 cup of beans and frank.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707405. Original description: Beans and franks. Portion weights are USDA household measures.