Calories in 150g of Arrowroot Flour

150g of arrowroot flour (150 g) has 536 calories. That is 27% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.2 g of fat and 132 g of carbohydrates, a split of 0% protein, 0% fat and 99% carbs. For comparison, 100g of arrowroot flour has 357 and 200g of arrowroot flour has 714 calories. Burning 536 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Arrowroot Flour Calorie Calculator

AmountUnit

536cal

in 150g of arrowroot flour (150 g)

Protein0.5 g0% of calories

Fat0.2 g0% of calories

Carbs132 g99% of calories

27% of a 2,000 calorie day

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Arrowroot Flour calories by serving size

Common amounts of arrowroot flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	179	0.2 g	0.1 g	44 g
1/2 cup	64 g	228	0.2 g	0.1 g	56 g
100g	100 g	357	0.3 g	0.1 g	88 g
4 oz	113 g	405	0.3 g	0.1 g	100 g
1 cup	128 g	457	0.4 g	0.1 g	113 g
150g	150 g	536	0.5 g	0.2 g	132 g
200g	200 g	714	0.6 g	0.2 g	176 g

Arrowroot Flour vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Rye Flour359

White Rice Flour359

Buckwheat Flour358

Fine Semolina Flour358

Arrowroot Flour357

00 Flour357

Light Rye Flour357

Arrowroot Flour: common questions

How many calories are in 150g of arrowroot flour?

150g of arrowroot flour weighs about 150 g and has 536 calories.

How much protein is in 150g of arrowroot flour?

150g of arrowroot flour has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 150g of arrowroot flour?

150g of arrowroot flour has 132 g of carbohydrates, including 5.1 g of fiber.

How much arrowroot flour is 100 calories?

100 calories of arrowroot flour is 28 g, about 1/4 cup of arrowroot flour.

More about arrowroot flour

Source: USDA FoodData Central, SR Legacy. FDC ID 170684. Original description: Arrowroot flour. Portion weights are USDA household measures.