PortionCalc

Calories in Arrowroot Flour

1 cup of arrowroot flour (128 g) has 457 calories, with 0.4 g of protein, 0.1 g of fat and 113 g of carbohydrates. Per 100 grams, arrowroot flour has 357 calories.

Most of the calories in arrowroot flour come from carbohydrates (99%). Arrowroot flour is low in fat. It has more calories per gram than 49% of the 203 grains, rice and pasta in our database.

Arrowroot Flour Calorie Calculator

457cal
in 1 cup of arrowroot flour (128 g)
Protein0.4 g0% of calories
Fat0.1 g0% of calories
Carbs113 g99% of calories
23% of a 2,000 calorie day

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    Arrowroot Flour calories by serving size

    Common amounts of arrowroot flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1790.2 g0.1 g44 g
    1/2 cup64 g2280.2 g0.1 g56 g
    100g100 g3570.3 g0.1 g88 g
    4 oz113 g4050.3 g0.1 g100 g
    1 cup128 g4570.4 g0.1 g113 g
    200g200 g7140.6 g0.2 g176 g

    Arrowroot Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Arrowroot Flour: common questions

    How many calories are in 1 cup of arrowroot flour?

    1 cup of arrowroot flour (128 g) has 457 calories.

    How many calories are in 100 grams of arrowroot flour?

    100 grams of arrowroot flour has 357 calories, 0.3 g of protein, 0.1 g of fat and 88 g of carbohydrates.

    How much protein is in arrowroot flour?

    Arrowroot flour has 0.3 g of protein per 100 g. 1 cup of arrowroot flour gives you 0.4 g.

    Is arrowroot flour high in calories?

    Arrowroot flour has 357 calories per 100 g. It has more calories per gram than 49% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 560 g of it.

    More about arrowroot flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 170684. Original description: Arrowroot flour. Portion weights are USDA household measures.