Calories in Fine Semolina Flour
100g of fine semolina flour (100 g) has 358 calories, with 13 g of protein, 1.8 g of fat and 72 g of carbohydrates. Per 100 grams, fine semolina flour has 358 calories.
Most of the calories in fine semolina flour come from carbohydrates (80%). Fine semolina flour is a good source of protein, with 13 g per 100 g and low in fat. It has more calories per gram than 52% of the 203 grains, rice and pasta in our database.
Fine Semolina Flour Calorie Calculator
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Fine Semolina Flour calories by serving size
Common amounts of fine semolina flour with calories and macros. Tap a row for its full nutrition page.
Fine Semolina Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Fine Semolina Flour: common questions
How many calories are in 100g of fine semolina flour?
100g of fine semolina flour (100 g) has 358 calories.
How many calories are in 100 grams of fine semolina flour?
100 grams of fine semolina flour has 358 calories, 13 g of protein, 1.8 g of fat and 72 g of carbohydrates.
How much protein is in fine semolina flour?
Fine semolina flour has 13 g of protein per 100 g. 100g of fine semolina flour gives you 13 g.
Is fine semolina flour high in calories?
Fine semolina flour has 358 calories per 100 g. It has more calories per gram than 52% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 559 g of it.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2003589. Original description: Flour, semolina, fine. Portion weights are USDA household measures.