Calories in 50g of Arrowroot Flour
50g of arrowroot flour (50 g) has 179 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 0.1 g of fat and 44 g of carbohydrates, a split of 0% protein, 0% fat and 99% carbs. For comparison, 100g of arrowroot flour has 357 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Arrowroot Flour Calorie Calculator
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Arrowroot Flour calories by serving size
Common amounts of arrowroot flour with calories and macros. Tap a row for its full nutrition page.
Arrowroot Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Arrowroot Flour: common questions
How many calories are in 50g of arrowroot flour?
50g of arrowroot flour weighs about 50 g and has 179 calories.
How much protein is in 50g of arrowroot flour?
50g of arrowroot flour has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 50g of arrowroot flour?
50g of arrowroot flour has 44 g of carbohydrates, including 1.7 g of fiber.
How much arrowroot flour is 100 calories?
100 calories of arrowroot flour is 28 g, about 1/4 cup of arrowroot flour.
More about arrowroot flour
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170684. Original description: Arrowroot flour. Portion weights are USDA household measures.