Calories in 250g of Toasted Sprouted Wheat Bread
250g of toasted sprouted wheat bread (250 g) has 518 calories. That is 26% of a 2,000 calorie diet.
The calories come from 36 g of protein, 0 g of fat and 93 g of carbohydrates, a split of 28% protein, 0% fat and 72% carbs. For comparison, 200g of toasted sprouted wheat bread has 414 and 300g of toasted sprouted wheat bread has 621 calories. Burning 518 calories takes about 92 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Sprouted Wheat Bread Calorie Calculator
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Toasted Sprouted Wheat Bread calories by serving size
Common amounts of toasted sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.
Toasted Sprouted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Sprouted Wheat Bread: common questions
How many calories are in 250g of toasted sprouted wheat bread?
250g of toasted sprouted wheat bread weighs about 250 g and has 518 calories.
How much protein is in 250g of toasted sprouted wheat bread?
250g of toasted sprouted wheat bread has 36 g of protein, which is 72% of the 50 g Daily Value.
How many carbs are in 250g of toasted sprouted wheat bread?
250g of toasted sprouted wheat bread has 93 g of carbohydrates, including 15 g of fiber and 7.2 g of sugars.
How much toasted sprouted wheat bread is 100 calories?
100 calories of toasted sprouted wheat bread is 48 g, about 2 slices of toasted sprouted wheat bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707719. Original description: Bread, sprouted wheat, toasted. Portion weights are USDA household measures.