How Much Toasted Sprouted Wheat Bread Is 100 Calories?

100 calories of toasted sprouted wheat bread is 48 g (1.7 oz), about 2 slices of toasted sprouted wheat bread.

That amount has 7 g of protein, 0 g of fat and 18 g of carbohydrates. Toasted sprouted wheat bread has 207 calories per 100 g, so every 10 g adds about 20.7 calories.

Toasted Sprouted Wheat Bread Calorie Calculator

TargetOf

48g

48 g of toasted sprouted wheat bread gives 100 calories.

Protein7 g28% of calories

Fat0 g0% of calories

Carbs18 g72% of calories

5% of a 2,000 calorie day

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How much toasted sprouted wheat bread for other calorie targets

Target	Weight	About	Protein
100 calories	48 g	2 slices of toasted sprouted wheat bread	7 g
200 calories	97 g	4 slices of toasted sprouted wheat bread	14 g
300 calories	145 g	6 slices of toasted sprouted wheat bread	21 g
500 calories	242 g	10 slices of toasted sprouted wheat bread	35 g

Toasted Sprouted Wheat Bread calories by serving size

Common amounts of toasted sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 slice	24 g	50	3.5 g	8.9 g
1 oz	28 g	59	4.1 g	11 g
2 slices	48 g	99	6.9 g	18 g
50g	50 g	104	7.2 g	19 g
100g	100 g	207	14 g	37 g
4 oz	113 g	235	16 g	42 g
200g	200 g	414	29 g	74 g

Toasted Sprouted Wheat Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Wheat Reduced-Calorie Bread217

Oatmeal Reduced-Calorie Bread210

Toasted Sprouted Wheat Bread207

White Reduced-Calorie Bread207

Rye Reduced-Calorie Bread203

Oat Bran Reduced-Calorie Bread201

Canned Boston Brown Bread195

Toasted Sprouted Wheat Bread: common questions