PortionCalc

How Much Toasted Sprouted Wheat Bread Is 200 Calories?

200 calories of toasted sprouted wheat bread is 97 g (3.4 oz), about 4 slices of toasted sprouted wheat bread.

That amount has 14 g of protein, 0 g of fat and 36 g of carbohydrates. Toasted sprouted wheat bread has 207 calories per 100 g, so every 10 g adds about 20.7 calories.

Toasted Sprouted Wheat Bread Calorie Calculator

97g
97 g of toasted sprouted wheat bread gives 200 calories.
Protein14 g28% of calories
Fat0 g0% of calories
Carbs36 g72% of calories
10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much toasted sprouted wheat bread for other calorie targets

    TargetWeightAboutProtein
    100 calories48 g2 slices of toasted sprouted wheat bread7 g
    200 calories97 g4 slices of toasted sprouted wheat bread14 g
    300 calories145 g6 slices of toasted sprouted wheat bread21 g
    500 calories242 g10 slices of toasted sprouted wheat bread35 g

    Toasted Sprouted Wheat Bread calories by serving size

    Common amounts of toasted sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice24 g503.5 g0 g8.9 g
    1 oz28 g594.1 g0 g11 g
    2 slices48 g996.9 g0 g18 g
    50g50 g1047.2 g0 g19 g
    100g100 g20714 g0 g37 g
    4 oz113 g23516 g0 g42 g
    200g200 g41429 g0 g74 g

    Toasted Sprouted Wheat Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Sprouted Wheat Bread: common questions

    How much toasted sprouted wheat bread is 200 calories?

    200 calories of toasted sprouted wheat bread is about 97 g, about 4 slices of toasted sprouted wheat bread.

    How many calories are in 100 g of toasted sprouted wheat bread?

    100 g of toasted sprouted wheat bread has 207 calories.

    How much protein is in 200 calories of toasted sprouted wheat bread?

    200 calories of toasted sprouted wheat bread gives you 14 g of protein.

    More about toasted sprouted wheat bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707719. Original description: Bread, sprouted wheat, toasted. Portion weights are USDA household measures.