Calories in 200g of Toasted Sprouted Wheat Bread
200g of toasted sprouted wheat bread (200 g) has 414 calories. That is 21% of a 2,000 calorie diet.
The calories come from 29 g of protein, 0 g of fat and 74 g of carbohydrates, a split of 28% protein, 0% fat and 72% carbs. For comparison, 150g of toasted sprouted wheat bread has 311 and 250g of toasted sprouted wheat bread has 518 calories. Burning 414 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Sprouted Wheat Bread Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Toasted Sprouted Wheat Bread calories by serving size
Common amounts of toasted sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.
Toasted Sprouted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Sprouted Wheat Bread: common questions
How many calories are in 200g of toasted sprouted wheat bread?
200g of toasted sprouted wheat bread weighs about 200 g and has 414 calories.
How much protein is in 200g of toasted sprouted wheat bread?
200g of toasted sprouted wheat bread has 29 g of protein, which is 58% of the 50 g Daily Value.
How many carbs are in 200g of toasted sprouted wheat bread?
200g of toasted sprouted wheat bread has 74 g of carbohydrates, including 12 g of fiber and 5.8 g of sugars.
How much toasted sprouted wheat bread is 100 calories?
100 calories of toasted sprouted wheat bread is 48 g, about 2 slices of toasted sprouted wheat bread.
More about toasted sprouted wheat bread
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707719. Original description: Bread, sprouted wheat, toasted. Portion weights are USDA household measures.