How Much Does a Slice of Toasted Sprouted Wheat Bread Weigh?

A slice of toasted sprouted wheat bread weighs about 24 grams (0.8 oz).

That is the USDA average for one slice of toasted sprouted wheat bread, which has 50 calories and 3.5 g of protein. Sizes vary, so weigh yours if you track closely.

Toasted Sprouted Wheat Bread Calorie Calculator

AmountUnit

50cal

in 1 slice of toasted sprouted wheat bread (24 g)

Protein3.5 g28% of calories

Fat0 g0% of calories

Carbs8.9 g72% of calories

2% of a 2,000 calorie day

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Toasted Sprouted Wheat Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of toasted sprouted wheat bread	24 g	0.8 oz	50

Toasted Sprouted Wheat Bread calories by serving size

Common amounts of toasted sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 slice	24 g	50	3.5 g	8.9 g
1 oz	28 g	59	4.1 g	11 g
2 slices	48 g	99	6.9 g	18 g
50g	50 g	104	7.2 g	19 g
100g	100 g	207	14 g	37 g
4 oz	113 g	235	16 g	42 g
200g	200 g	414	29 g	74 g

Toasted Sprouted Wheat Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Wheat Reduced-Calorie Bread217

Oatmeal Reduced-Calorie Bread210

Toasted Sprouted Wheat Bread207

White Reduced-Calorie Bread207

Rye Reduced-Calorie Bread203

Oat Bran Reduced-Calorie Bread201

Canned Boston Brown Bread195

Toasted Sprouted Wheat Bread: common questions