Calories in 100g of Toasted Sprouted Wheat Bread
100g of toasted sprouted wheat bread (100 g) has 207 calories. That is 10% of a 2,000 calorie diet.
The calories come from 14 g of protein, 0 g of fat and 37 g of carbohydrates, a split of 28% protein, 0% fat and 72% carbs. For comparison, 50g of toasted sprouted wheat bread has 104 and 150g of toasted sprouted wheat bread has 311 calories. Burning 207 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Sprouted Wheat Bread Calorie Calculator
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Toasted Sprouted Wheat Bread calories by serving size
Common amounts of toasted sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.
Toasted Sprouted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Sprouted Wheat Bread: common questions
How many calories are in 100g of toasted sprouted wheat bread?
100g of toasted sprouted wheat bread weighs about 100 g and has 207 calories.
How much protein is in 100g of toasted sprouted wheat bread?
100g of toasted sprouted wheat bread has 14 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 100g of toasted sprouted wheat bread?
100g of toasted sprouted wheat bread has 37 g of carbohydrates, including 5.8 g of fiber and 2.9 g of sugars.
How much toasted sprouted wheat bread is 100 calories?
100 calories of toasted sprouted wheat bread is 48 g, about 2 slices of toasted sprouted wheat bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707719. Original description: Bread, sprouted wheat, toasted. Portion weights are USDA household measures.