Calories in 150g of Toasted Sprouted Wheat Bread
150g of toasted sprouted wheat bread (150 g) has 311 calories. That is 16% of a 2,000 calorie diet.
The calories come from 22 g of protein, 0 g of fat and 56 g of carbohydrates, a split of 28% protein, 0% fat and 72% carbs. For comparison, 100g of toasted sprouted wheat bread has 207 and 200g of toasted sprouted wheat bread has 414 calories. Burning 311 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Sprouted Wheat Bread Calorie Calculator
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Toasted Sprouted Wheat Bread calories by serving size
Common amounts of toasted sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.
Toasted Sprouted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Sprouted Wheat Bread: common questions
How many calories are in 150g of toasted sprouted wheat bread?
150g of toasted sprouted wheat bread weighs about 150 g and has 311 calories.
How much protein is in 150g of toasted sprouted wheat bread?
150g of toasted sprouted wheat bread has 22 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 150g of toasted sprouted wheat bread?
150g of toasted sprouted wheat bread has 56 g of carbohydrates, including 8.7 g of fiber and 4.3 g of sugars.
How much toasted sprouted wheat bread is 100 calories?
100 calories of toasted sprouted wheat bread is 48 g, about 2 slices of toasted sprouted wheat bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707719. Original description: Bread, sprouted wheat, toasted. Portion weights are USDA household measures.