Calories in 8 Oz of Szechuan Beef
8 oz of szechuan beef (227 g) has 238 calories. That is 12% of a 2,000 calorie diet.
The calories come from 16 g of protein, 12 g of fat and 17 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 6 oz of szechuan beef has 179 and 12 oz of szechuan beef has 357 calories. Burning 238 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Szechuan Beef calories by serving size
Common amounts of szechuan beef with calories and macros. Tap a row for its full nutrition page.
Szechuan Beef vs similar foods
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Szechuan Beef: common questions
How many calories are in 8 oz of szechuan beef?
8 oz of szechuan beef weighs about 227 g and has 238 calories.
How much protein is in 8 oz of szechuan beef?
8 oz of szechuan beef has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 8 oz of szechuan beef?
8 oz of szechuan beef has 17 g of carbohydrates, including 3.4 g of fiber and 5.5 g of sugars.
How much szechuan beef is 100 calories?
100 calories of szechuan beef is 95 g, about 1/2 cup of szechuan beef.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706740. Original description: Szechuan beef. Portion weights are USDA household measures.