PortionCalc

Calories in 100g of Szechuan Beef

100g of szechuan beef (100 g) has 105 calories. That is 5% of a 2,000 calorie diet.

The calories come from 7.1 g of protein, 5.3 g of fat and 7.3 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 50g of szechuan beef has 53 and 150g of szechuan beef has 158 calories. Burning 105 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Szechuan Beef Calorie Calculator

105cal
in 100g of szechuan beef (100 g)
Protein7.1 g27% of calories
Fat5.3 g45% of calories
Carbs7.3 g28% of calories
5% of a 2,000 calorie day

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    Szechuan Beef calories by serving size

    Common amounts of szechuan beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g533.5 g2.7 g3.6 g
    100g100 g1057.1 g5.3 g7.3 g
    1/2 cup109 g1147.7 g5.8 g7.9 g
    4 oz113 g1198 g6 g8.3 g
    200g200 g21014 g11 g15 g
    1 cup217 g22815 g12 g16 g

    Szechuan Beef vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Szechuan Beef: common questions

    How many calories are in 100g of szechuan beef?

    100g of szechuan beef weighs about 100 g and has 105 calories.

    How much protein is in 100g of szechuan beef?

    100g of szechuan beef has 7.1 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 100g of szechuan beef?

    100g of szechuan beef has 7.3 g of carbohydrates, including 1.5 g of fiber and 2.4 g of sugars.

    How much szechuan beef is 100 calories?

    100 calories of szechuan beef is 95 g, about 1/2 cup of szechuan beef.

    More about szechuan beef

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706740. Original description: Szechuan beef. Portion weights are USDA household measures.