Calories in 4 Oz of Szechuan Beef
4 oz of szechuan beef (113 g) has 119 calories. That is 6% of a 2,000 calorie diet.
The calories come from 8 g of protein, 6 g of fat and 8.3 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 6 oz of szechuan beef has 179 calories. Burning 119 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Szechuan Beef calories by serving size
Common amounts of szechuan beef with calories and macros. Tap a row for its full nutrition page.
Szechuan Beef vs similar foods
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Szechuan Beef: common questions
How many calories are in 4 oz of szechuan beef?
4 oz of szechuan beef weighs about 113 g and has 119 calories.
How much protein is in 4 oz of szechuan beef?
4 oz of szechuan beef has 8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 4 oz of szechuan beef?
4 oz of szechuan beef has 8.3 g of carbohydrates, including 1.7 g of fiber and 2.7 g of sugars.
How much szechuan beef is 100 calories?
100 calories of szechuan beef is 95 g, about 1/2 cup of szechuan beef.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706740. Original description: Szechuan beef. Portion weights are USDA household measures.