Calories in 3/4 Cup of Szechuan Beef
3/4 cup of szechuan beef (163 g) has 171 calories. That is 9% of a 2,000 calorie diet.
The calories come from 12 g of protein, 8.6 g of fat and 12 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 1/2 cup of szechuan beef has 114 and 1 cup of szechuan beef has 228 calories. Burning 171 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Szechuan Beef calories by serving size
Common amounts of szechuan beef with calories and macros. Tap a row for its full nutrition page.
Szechuan Beef vs similar foods
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Szechuan Beef: common questions
How many calories are in 3/4 cup of szechuan beef?
3/4 cup of szechuan beef weighs about 163 g and has 171 calories.
How much protein is in 3/4 cup of szechuan beef?
3/4 cup of szechuan beef has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 3/4 cup of szechuan beef?
3/4 cup of szechuan beef has 12 g of carbohydrates, including 2.4 g of fiber and 3.9 g of sugars.
How much szechuan beef is 100 calories?
100 calories of szechuan beef is 95 g, about 1/2 cup of szechuan beef.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706740. Original description: Szechuan beef. Portion weights are USDA household measures.