PortionCalc

Calories in 200g of Szechuan Beef

200g of szechuan beef (200 g) has 210 calories. That is 11% of a 2,000 calorie diet.

The calories come from 14 g of protein, 11 g of fat and 15 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 150g of szechuan beef has 158 and 250g of szechuan beef has 263 calories. Burning 210 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Szechuan Beef Calorie Calculator

210cal
in 200g of szechuan beef (200 g)
Protein14 g27% of calories
Fat11 g45% of calories
Carbs15 g28% of calories
11% of a 2,000 calorie day

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    Szechuan Beef calories by serving size

    Common amounts of szechuan beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g533.5 g2.7 g3.6 g
    100g100 g1057.1 g5.3 g7.3 g
    1/2 cup109 g1147.7 g5.8 g7.9 g
    4 oz113 g1198 g6 g8.3 g
    200g200 g21014 g11 g15 g
    1 cup217 g22815 g12 g16 g

    Szechuan Beef vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Szechuan Beef: common questions

    How many calories are in 200g of szechuan beef?

    200g of szechuan beef weighs about 200 g and has 210 calories.

    How much protein is in 200g of szechuan beef?

    200g of szechuan beef has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 200g of szechuan beef?

    200g of szechuan beef has 15 g of carbohydrates, including 3 g of fiber and 4.8 g of sugars.

    How much szechuan beef is 100 calories?

    100 calories of szechuan beef is 95 g, about 1/2 cup of szechuan beef.

    More about szechuan beef

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706740. Original description: Szechuan beef. Portion weights are USDA household measures.