Calories in 6 Oz of Szechuan Beef
6 oz of szechuan beef (170 g) has 179 calories. That is 9% of a 2,000 calorie diet.
The calories come from 12 g of protein, 9 g of fat and 12 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 4 oz of szechuan beef has 119 and 8 oz of szechuan beef has 238 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Szechuan Beef Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Szechuan Beef calories by serving size
Common amounts of szechuan beef with calories and macros. Tap a row for its full nutrition page.
Szechuan Beef vs similar foods
Calories per 100 g compared with other meals and dishes.
Szechuan Beef: common questions
How many calories are in 6 oz of szechuan beef?
6 oz of szechuan beef weighs about 170 g and has 179 calories.
How much protein is in 6 oz of szechuan beef?
6 oz of szechuan beef has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 6 oz of szechuan beef?
6 oz of szechuan beef has 12 g of carbohydrates, including 2.6 g of fiber and 4.1 g of sugars.
How much szechuan beef is 100 calories?
100 calories of szechuan beef is 95 g, about 1/2 cup of szechuan beef.
More about szechuan beef
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706740. Original description: Szechuan beef. Portion weights are USDA household measures.