Calories in 300g of Szechuan Beef
300g of szechuan beef (300 g) has 315 calories. That is 16% of a 2,000 calorie diet.
The calories come from 21 g of protein, 16 g of fat and 22 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 250g of szechuan beef has 263 and 500g of szechuan beef has 525 calories. Burning 315 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Szechuan Beef calories by serving size
Common amounts of szechuan beef with calories and macros. Tap a row for its full nutrition page.
Szechuan Beef vs similar foods
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Szechuan Beef: common questions
How many calories are in 300g of szechuan beef?
300g of szechuan beef weighs about 300 g and has 315 calories.
How much protein is in 300g of szechuan beef?
300g of szechuan beef has 21 g of protein, which is 42% of the 50 g Daily Value.
How many carbs are in 300g of szechuan beef?
300g of szechuan beef has 22 g of carbohydrates, including 4.5 g of fiber and 7.2 g of sugars.
How much szechuan beef is 100 calories?
100 calories of szechuan beef is 95 g, about 1/2 cup of szechuan beef.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706740. Original description: Szechuan beef. Portion weights are USDA household measures.