PortionCalc

Calories in 250g of Szechuan Beef

250g of szechuan beef (250 g) has 263 calories. That is 13% of a 2,000 calorie diet.

The calories come from 18 g of protein, 13 g of fat and 18 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 200g of szechuan beef has 210 and 300g of szechuan beef has 315 calories. Burning 263 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Szechuan Beef Calorie Calculator

263cal
in 250g of szechuan beef (250 g)
Protein18 g27% of calories
Fat13 g45% of calories
Carbs18 g28% of calories
13% of a 2,000 calorie day

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    Szechuan Beef calories by serving size

    Common amounts of szechuan beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g533.5 g2.7 g3.6 g
    100g100 g1057.1 g5.3 g7.3 g
    1/2 cup109 g1147.7 g5.8 g7.9 g
    4 oz113 g1198 g6 g8.3 g
    200g200 g21014 g11 g15 g
    1 cup217 g22815 g12 g16 g
    250g250 g26318 g13 g18 g

    Szechuan Beef vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Szechuan Beef: common questions

    How many calories are in 250g of szechuan beef?

    250g of szechuan beef weighs about 250 g and has 263 calories.

    How much protein is in 250g of szechuan beef?

    250g of szechuan beef has 18 g of protein, which is 35% of the 50 g Daily Value.

    How many carbs are in 250g of szechuan beef?

    250g of szechuan beef has 18 g of carbohydrates, including 3.8 g of fiber and 6 g of sugars.

    How much szechuan beef is 100 calories?

    100 calories of szechuan beef is 95 g, about 1/2 cup of szechuan beef.

    More about szechuan beef

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706740. Original description: Szechuan beef. Portion weights are USDA household measures.