Calories in 12 Oz of Szechuan Beef
12 oz of szechuan beef (340 g) has 357 calories. That is 18% of a 2,000 calorie diet.
The calories come from 24 g of protein, 18 g of fat and 25 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 8 oz of szechuan beef has 238 calories. Burning 357 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Szechuan Beef Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Szechuan Beef calories by serving size
Common amounts of szechuan beef with calories and macros. Tap a row for its full nutrition page.
Szechuan Beef vs similar foods
Calories per 100 g compared with other meals and dishes.
Szechuan Beef: common questions
How many calories are in 12 oz of szechuan beef?
12 oz of szechuan beef weighs about 340 g and has 357 calories.
How much protein is in 12 oz of szechuan beef?
12 oz of szechuan beef has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 12 oz of szechuan beef?
12 oz of szechuan beef has 25 g of carbohydrates, including 5.1 g of fiber and 8.2 g of sugars.
How much szechuan beef is 100 calories?
100 calories of szechuan beef is 95 g, about 1/2 cup of szechuan beef.
More about szechuan beef
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706740. Original description: Szechuan beef. Portion weights are USDA household measures.