Calories in 8 Oz of Spaghetti Sauce
8 oz of spaghetti sauce (227 g) has 116 calories. That is 6% of a 2,000 calorie diet.
The calories come from 3.2 g of protein, 3.4 g of fat and 18 g of carbohydrates, a split of 11% protein, 26% fat and 63% carbs. For comparison, 6 oz of spaghetti sauce has 87 and 12 oz of spaghetti sauce has 173 calories. Burning 116 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Spaghetti Sauce calories by serving size
Common amounts of spaghetti sauce with calories and macros. Tap a row for its full nutrition page.
Spaghetti Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Spaghetti Sauce: common questions
How many calories are in 8 oz of spaghetti sauce?
8 oz of spaghetti sauce weighs about 227 g and has 116 calories.
How much protein is in 8 oz of spaghetti sauce?
8 oz of spaghetti sauce has 3.2 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 8 oz of spaghetti sauce?
8 oz of spaghetti sauce has 18 g of carbohydrates, including 4.1 g of fiber and 12 g of sugars.
How much spaghetti sauce is 100 calories?
100 calories of spaghetti sauce is 196 g, about 3/4 cup of spaghetti sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709745. Original description: Spaghetti sauce. Portion weights are USDA household measures.