PortionCalc

Calories in 200g of Spaghetti Sauce

200g of spaghetti sauce (200 g) has 102 calories. That is 5% of a 2,000 calorie diet.

The calories come from 2.8 g of protein, 3 g of fat and 16 g of carbohydrates, a split of 11% protein, 26% fat and 63% carbs. For comparison, 150g of spaghetti sauce has 77 and 250g of spaghetti sauce has 128 calories. Burning 102 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Spaghetti Sauce Calorie Calculator

102cal
in 200g of spaghetti sauce (200 g)
Protein2.8 g11% of calories
Fat3 g26% of calories
Carbs16 g63% of calories
5% of a 2,000 calorie day

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    Spaghetti Sauce calories by serving size

    Common amounts of spaghetti sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g260.7 g0.7 g4 g
    100g100 g511.4 g1.5 g8.1 g
    4 oz113 g581.6 g1.7 g9.1 g
    1/2 cup130 g661.8 g1.9 g10 g
    200g200 g1022.8 g3 g16 g
    1 cup260 g1333.7 g3.8 g21 g

    Spaghetti Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Spaghetti Sauce: common questions

    How many calories are in 200g of spaghetti sauce?

    200g of spaghetti sauce weighs about 200 g and has 102 calories.

    How much protein is in 200g of spaghetti sauce?

    200g of spaghetti sauce has 2.8 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 200g of spaghetti sauce?

    200g of spaghetti sauce has 16 g of carbohydrates, including 3.6 g of fiber and 11 g of sugars.

    How much spaghetti sauce is 100 calories?

    100 calories of spaghetti sauce is 196 g, about 3/4 cup of spaghetti sauce.

    More about spaghetti sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709745. Original description: Spaghetti sauce. Portion weights are USDA household measures.