Calories in 100g of Spaghetti Sauce
100g of spaghetti sauce (100 g) has 51 calories. That is 3% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 1.5 g of fat and 8.1 g of carbohydrates, a split of 11% protein, 26% fat and 63% carbs. For comparison, 50g of spaghetti sauce has 26 and 150g of spaghetti sauce has 77 calories. Burning 51 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Spaghetti Sauce calories by serving size
Common amounts of spaghetti sauce with calories and macros. Tap a row for its full nutrition page.
Spaghetti Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Spaghetti Sauce: common questions
How many calories are in 100g of spaghetti sauce?
100g of spaghetti sauce weighs about 100 g and has 51 calories.
How much protein is in 100g of spaghetti sauce?
100g of spaghetti sauce has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of spaghetti sauce?
100g of spaghetti sauce has 8.1 g of carbohydrates, including 1.8 g of fiber and 5.5 g of sugars.
How much spaghetti sauce is 100 calories?
100 calories of spaghetti sauce is 196 g, about 3/4 cup of spaghetti sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709745. Original description: Spaghetti sauce. Portion weights are USDA household measures.