Calories in 250g of Spaghetti Sauce
250g of spaghetti sauce (250 g) has 128 calories. That is 6% of a 2,000 calorie diet.
The calories come from 3.5 g of protein, 3.7 g of fat and 20 g of carbohydrates, a split of 11% protein, 26% fat and 63% carbs. For comparison, 200g of spaghetti sauce has 102 and 300g of spaghetti sauce has 153 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Spaghetti Sauce calories by serving size
Common amounts of spaghetti sauce with calories and macros. Tap a row for its full nutrition page.
Spaghetti Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Spaghetti Sauce: common questions
How many calories are in 250g of spaghetti sauce?
250g of spaghetti sauce weighs about 250 g and has 128 calories.
How much protein is in 250g of spaghetti sauce?
250g of spaghetti sauce has 3.5 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 250g of spaghetti sauce?
250g of spaghetti sauce has 20 g of carbohydrates, including 4.5 g of fiber and 14 g of sugars.
How much spaghetti sauce is 100 calories?
100 calories of spaghetti sauce is 196 g, about 3/4 cup of spaghetti sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709745. Original description: Spaghetti sauce. Portion weights are USDA household measures.