Calories in 150g of Spaghetti Sauce
150g of spaghetti sauce (150 g) has 77 calories. That is 4% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 2.2 g of fat and 12 g of carbohydrates, a split of 11% protein, 26% fat and 63% carbs. For comparison, 100g of spaghetti sauce has 51 and 200g of spaghetti sauce has 102 calories. Burning 77 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Spaghetti Sauce calories by serving size
Common amounts of spaghetti sauce with calories and macros. Tap a row for its full nutrition page.
Spaghetti Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Spaghetti Sauce: common questions
How many calories are in 150g of spaghetti sauce?
150g of spaghetti sauce weighs about 150 g and has 77 calories.
How much protein is in 150g of spaghetti sauce?
150g of spaghetti sauce has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 150g of spaghetti sauce?
150g of spaghetti sauce has 12 g of carbohydrates, including 2.7 g of fiber and 8.3 g of sugars.
How much spaghetti sauce is 100 calories?
100 calories of spaghetti sauce is 196 g, about 3/4 cup of spaghetti sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709745. Original description: Spaghetti sauce. Portion weights are USDA household measures.