Calories in 200g of Sour Cream
200g of sour cream (200 g) has 392 calories. That is 20% of a 2,000 calorie diet.
The calories come from 6.1 g of protein, 36 g of fat and 11 g of carbohydrates, a split of 6% protein, 82% fat and 11% carbs. For comparison, 150g of sour cream has 294 and 250g of sour cream has 490 calories. Burning 392 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Sour Cream calories by serving size
Common amounts of sour cream with calories and macros. Tap a row for its full nutrition page.
Sour Cream vs similar foods
Calories per 100 g compared with other dairy and cheese.
Sour Cream: common questions
How many calories are in 200g of sour cream?
200g of sour cream weighs about 200 g and has 392 calories.
How much protein is in 200g of sour cream?
200g of sour cream has 6.1 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 200g of sour cream?
200g of sour cream has 11 g of carbohydrates, including 0 g of fiber and 6.8 g of sugars.
How much sour cream is 100 calories?
100 calories of sour cream is 51 g, about 1/4 cup of sour cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705614. Original description: Sour cream, regular. Portion weights are USDA household measures.