Calories in 300g of Roasted Elk
300g of roasted elk (300 g) has 438 calories. That is 22% of a 2,000 calorie diet.
The calories come from 91 g of protein, 5.7 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 250g of roasted elk has 365 and 500g of roasted elk has 730 calories. Burning 438 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Elk Calorie Calculator
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Roasted Elk calories by serving size
Common amounts of roasted elk with calories and macros. Tap a row for its full nutrition page.
Roasted Elk vs similar foods
Calories per 100 g compared with other meat.
Roasted Elk: common questions
How many calories are in 300g of roasted elk?
300g of roasted elk weighs about 300 g and has 438 calories.
How much protein is in 300g of roasted elk?
300g of roasted elk has 91 g of protein, which is 181% of the 50 g Daily Value.
How many carbs are in 300g of roasted elk?
300g of roasted elk has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175302. Original description: Game meat, elk, cooked, roasted. Portion weights are USDA household measures.