Calories in Raw Elk

100g of raw elk (100 g) has 111 calories, with 23 g of protein, 1.5 g of fat and 0 g of carbohydrates. Per 100 grams, raw elk has 111 calories.

Most of the calories in raw elk come from protein (88%). Raw elk is high in protein, with 23 g per 100 g and low in fat. It has more calories per gram than 4% of the 480 meat in our database.

Raw Elk Calorie Calculator

AmountUnit

111cal

in 100g of raw elk (100 g)

Protein23 g88% of calories

Fat1.5 g12% of calories

Carbs0 g0% of calories

6% of a 2,000 calorie day

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Raw Elk calories by serving size

Common amounts of raw elk with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	56	11 g	0.7 g
100g	100 g	111	23 g	1.5 g
4 oz	113 g	126	26 g	1.6 g
200g	200 g	222	46 g	2.9 g

Raw Elk vs similar foods

Calories per 100 g compared with other meat.

Raw Ground Elk172

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Roasted Elk146

Pork Tenderloin134

Raw Elk111

Raw Elk: common questions

How many calories are in 100g of raw elk?

100g of raw elk (100 g) has 111 calories.

How many calories are in 100 grams of raw elk?

100 grams of raw elk has 111 calories, 23 g of protein, 1.5 g of fat and 0 g of carbohydrates.

How much protein is in raw elk?

Raw elk has 23 g of protein per 100 g. 100g of raw elk gives you 23 g.

Is raw elk high in calories?

Raw elk has 111 calories per 100 g. It has more calories per gram than 4% of the 480 meat in our database. A 2,000 calorie day fits about 18 kg of it.

More about raw elk

Source: USDA FoodData Central, SR Legacy. FDC ID 175301. Original description: Game meat, elk, raw. Portion weights are USDA household measures.