How Much Roasted Elk Is 500 Calories?
500 calories of roasted elk is 342 g (12 oz).
That amount has 103 g of protein, 6.5 g of fat and 0 g of carbohydrates. Roasted elk has 146 calories per 100 g, so every 10 g adds about 14.6 calories.
Roasted Elk Calorie Calculator
342g
342 g of roasted elk gives 500 calories.Protein103 g88% of calories
Fat6.5 g12% of calories
Carbs0 g0% of calories
25% of a 2,000 calorie day
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Total
How much roasted elk for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 68 g | - | 21 g |
| 200 calories | 137 g | - | 41 g |
| 300 calories | 205 g | - | 62 g |
| 500 calories | 342 g | - | 103 g |
Roasted Elk calories by serving size
Common amounts of roasted elk with calories and macros. Tap a row for its full nutrition page.
Roasted Elk vs similar foods
Calories per 100 g compared with other meat.
Roasted Elk: common questions
How much roasted elk is 500 calories?
500 calories of roasted elk is about 342 g.
How many calories are in 100 g of roasted elk?
100 g of roasted elk has 146 calories.
How much protein is in 500 calories of roasted elk?
500 calories of roasted elk gives you 103 g of protein.
More about roasted elk
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175302. Original description: Game meat, elk, cooked, roasted. Portion weights are USDA household measures.