How Much Roasted Elk Is 100 Calories?

100 calories of roasted elk is 68 g (2.4 oz).

That amount has 21 g of protein, 1.3 g of fat and 0 g of carbohydrates. Roasted elk has 146 calories per 100 g, so every 10 g adds about 14.6 calories.

Roasted Elk Calorie Calculator

TargetOf

68g

68 g of roasted elk gives 100 calories.

Protein21 g88% of calories

Fat1.3 g12% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

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How much roasted elk for other calorie targets

Target	Weight	About	Protein
100 calories	68 g	-	21 g
200 calories	137 g	-	41 g
300 calories	205 g	-	62 g
500 calories	342 g	-	103 g

Roasted Elk calories by serving size

Common amounts of roasted elk with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	73	15 g	1 g
100g	100 g	146	30 g	1.9 g
4 oz	113 g	166	34 g	2.2 g
200g	200 g	292	60 g	3.8 g

Roasted Elk vs similar foods

Calories per 100 g compared with other meat.

Raw Ground Elk172

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Roasted Elk146

Pork Tenderloin134

Raw Elk111

Roasted Elk: common questions