PortionCalc

Calories in 100g of Roasted Elk

100g of roasted elk (100 g) has 146 calories. That is 7% of a 2,000 calorie diet.

The calories come from 30 g of protein, 1.9 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 50g of roasted elk has 73 and 150g of roasted elk has 219 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Elk Calorie Calculator

146cal
in 100g of roasted elk (100 g)
Protein30 g88% of calories
Fat1.9 g12% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Roasted Elk calories by serving size

    Common amounts of roasted elk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7315 g1 g0 g
    100g100 g14630 g1.9 g0 g
    4 oz113 g16634 g2.2 g0 g
    200g200 g29260 g3.8 g0 g

    Roasted Elk vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Elk: common questions

    How many calories are in 100g of roasted elk?

    100g of roasted elk weighs about 100 g and has 146 calories.

    How much protein is in 100g of roasted elk?

    100g of roasted elk has 30 g of protein, which is 60% of the 50 g Daily Value.

    How many carbs are in 100g of roasted elk?

    100g of roasted elk has 0 g of carbohydrates, including 0 g of fiber.

    More about roasted elk

    Source: USDA FoodData Central, SR Legacy. FDC ID 175302. Original description: Game meat, elk, cooked, roasted. Portion weights are USDA household measures.