PortionCalc

Calories in Roasted Elk

100g of roasted elk (100 g) has 146 calories, with 30 g of protein, 1.9 g of fat and 0 g of carbohydrates. Per 100 grams, roasted elk has 146 calories.

Most of the calories in roasted elk come from protein (88%). Roasted elk is high in protein, with 30 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 21% of the 480 meat in our database.

Roasted Elk Calorie Calculator

146cal
in 100g of roasted elk (100 g)
Protein30 g88% of calories
Fat1.9 g12% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Roasted Elk calories by serving size

    Common amounts of roasted elk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7315 g1 g0 g
    100g100 g14630 g1.9 g0 g
    4 oz113 g16634 g2.2 g0 g
    200g200 g29260 g3.8 g0 g

    Roasted Elk vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Elk: common questions

    How many calories are in 100g of roasted elk?

    100g of roasted elk (100 g) has 146 calories.

    How many calories are in 100 grams of roasted elk?

    100 grams of roasted elk has 146 calories, 30 g of protein, 1.9 g of fat and 0 g of carbohydrates.

    How much protein is in roasted elk?

    Roasted elk has 30 g of protein per 100 g. 100g of roasted elk gives you 30 g.

    Is roasted elk high in calories?

    Roasted elk has 146 calories per 100 g. It has more calories per gram than 21% of the 480 meat in our database. A 2,000 calorie day fits about 13.7 kg of it.

    More about roasted elk

    Source: USDA FoodData Central, SR Legacy. FDC ID 175302. Original description: Game meat, elk, cooked, roasted. Portion weights are USDA household measures.