PortionCalc

How Much Roasted Elk Is 300 Calories?

300 calories of roasted elk is 205 g (7.2 oz).

That amount has 62 g of protein, 3.9 g of fat and 0 g of carbohydrates. Roasted elk has 146 calories per 100 g, so every 10 g adds about 14.6 calories.

Roasted Elk Calorie Calculator

205g
205 g of roasted elk gives 300 calories.
Protein62 g88% of calories
Fat3.9 g12% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    How much roasted elk for other calorie targets

    TargetWeightAboutProtein
    100 calories68 g-21 g
    200 calories137 g-41 g
    300 calories205 g-62 g
    500 calories342 g-103 g

    Roasted Elk calories by serving size

    Common amounts of roasted elk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7315 g1 g0 g
    100g100 g14630 g1.9 g0 g
    4 oz113 g16634 g2.2 g0 g
    200g200 g29260 g3.8 g0 g

    Roasted Elk vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Elk: common questions

    How much roasted elk is 300 calories?

    300 calories of roasted elk is about 205 g.

    How many calories are in 100 g of roasted elk?

    100 g of roasted elk has 146 calories.

    How much protein is in 300 calories of roasted elk?

    300 calories of roasted elk gives you 62 g of protein.

    More about roasted elk

    Source: USDA FoodData Central, SR Legacy. FDC ID 175302. Original description: Game meat, elk, cooked, roasted. Portion weights are USDA household measures.