PortionCalc

Calories in Raw Ground Elk

1 patty of raw ground elk (102 g) has 175 calories, with 22 g of protein, 9 g of fat and 0 g of carbohydrates. Per 100 grams, raw ground elk has 172 calories.

Most of the calories in raw ground elk come from protein (52%). Raw ground elk is high in protein, with 22 g per 100 g. It has more calories per gram than 36% of the 480 meat in our database.

Raw Ground Elk Calorie Calculator

175cal
in 1 patty of raw ground elk (102 g)
Protein22 g52% of calories
Fat9 g48% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

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    Raw Ground Elk calories by serving size

    Common amounts of raw ground elk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8611 g4.4 g0 g
    100g100 g17222 g8.8 g0 g
    1 patty102 g17522 g9 g0 g
    4 oz113 g19525 g10 g0 g
    200g200 g34444 g18 g0 g
    2 patties204 g35144 g18 g0 g

    Raw Ground Elk vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Elk: common questions

    How many calories are in 1 patty of raw ground elk?

    1 patty of raw ground elk (102 g) has 175 calories.

    How many calories are in 100 grams of raw ground elk?

    100 grams of raw ground elk has 172 calories, 22 g of protein, 8.8 g of fat and 0 g of carbohydrates.

    How much protein is in raw ground elk?

    Raw ground elk has 22 g of protein per 100 g. 1 patty of raw ground elk gives you 22 g.

    Is raw ground elk high in calories?

    Raw ground elk has 172 calories per 100 g. It has more calories per gram than 36% of the 480 meat in our database. A 2,000 calorie day fits about 11.6 kg of it.

    More about raw ground elk

    Source: USDA FoodData Central, SR Legacy. FDC ID 174425. Original description: Game meat, elk, ground, raw. Portion weights are USDA household measures.