Calories in 150g of Roasted Elk
150g of roasted elk (150 g) has 219 calories. That is 11% of a 2,000 calorie diet.
The calories come from 45 g of protein, 2.8 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 100g of roasted elk has 146 and 200g of roasted elk has 292 calories. Burning 219 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Elk Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Elk calories by serving size
Common amounts of roasted elk with calories and macros. Tap a row for its full nutrition page.
Roasted Elk vs similar foods
Calories per 100 g compared with other meat.
Roasted Elk: common questions
How many calories are in 150g of roasted elk?
150g of roasted elk weighs about 150 g and has 219 calories.
How much protein is in 150g of roasted elk?
150g of roasted elk has 45 g of protein, which is 91% of the 50 g Daily Value.
How many carbs are in 150g of roasted elk?
150g of roasted elk has 0 g of carbohydrates, including 0 g of fiber.
More about roasted elk
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175302. Original description: Game meat, elk, cooked, roasted. Portion weights are USDA household measures.