PortionCalc

Calories in 250g of Roasted Chicken Roll

250g of roasted chicken roll (250 g) has 410 calories. That is 21% of a 2,000 calorie diet.

The calories come from 67 g of protein, 16 g of fat and 0 g of carbohydrates, a split of 65% protein, 35% fat and 0% carbs. For comparison, 200g of roasted chicken roll has 328 and 300g of roasted chicken roll has 492 calories. Burning 410 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Chicken Roll Calorie Calculator

410cal
in 250g of roasted chicken roll (250 g)
Protein67 g65% of calories
Fat16 g35% of calories
Carbs0 g0% of calories
21% of a 2,000 calorie day

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    Roasted Chicken Roll calories by serving size

    Common amounts of roasted chicken roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice28 g467.5 g1.8 g0 g
    1 oz28 g467.6 g1.8 g0 g
    50g50 g8213 g3.2 g0 g
    2 slices56 g9215 g3.5 g0 g
    1/2 cup68 g11118 g4.3 g0 g
    100g100 g16427 g6.3 g0 g
    4 oz113 g18630 g7.2 g0 g
    1 cup135 g22136 g8.5 g0 g
    200g200 g32853 g13 g0 g
    250g250 g41067 g16 g0 g

    Roasted Chicken Roll vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Chicken Roll: common questions

    How many calories are in 250g of roasted chicken roll?

    250g of roasted chicken roll weighs about 250 g and has 410 calories.

    How much protein is in 250g of roasted chicken roll?

    250g of roasted chicken roll has 67 g of protein, which is 133% of the 50 g Daily Value.

    How many carbs are in 250g of roasted chicken roll?

    250g of roasted chicken roll has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much roasted chicken roll is 100 calories?

    100 calories of roasted chicken roll is 61 g, about 2 slices of roasted chicken roll.

    More about roasted chicken roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706087. Original description: Chicken, chicken roll, roasted. Portion weights are USDA household measures.