PortionCalc

1/2 Cup of Roasted Chicken Roll in Grams

1/2 cup of roasted chicken roll weighs 68 grams, or 2.4 oz.

This is the USDA household measure for roasted chicken roll (cup, diced). That amount has 111 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Roasted Chicken Roll Calorie Calculator

111cal
in 1/2 cup of roasted chicken roll (68 g)
Protein18 g65% of calories
Fat4.3 g35% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Roasted Chicken Roll cups to grams

    AmountGramsOuncesCalories
    1/4 cup34 g1.2 oz55
    1/3 cup45 g1.6 oz74
    1/2 cup68 g2.4 oz111
    2/3 cup90 g3.2 oz148
    3/4 cup101 g3.6 oz166
    1 cup135 g4.8 oz221
    1 1/2 cups203 g7.1 oz332
    2 cups270 g9.5 oz443
    3 cups405 g14 oz664
    4 cups540 g19 oz886

    Roasted Chicken Roll calories by serving size

    Common amounts of roasted chicken roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice28 g467.5 g1.8 g0 g
    1 oz28 g467.6 g1.8 g0 g
    50g50 g8213 g3.2 g0 g
    2 slices56 g9215 g3.5 g0 g
    1/2 cup68 g11118 g4.3 g0 g
    100g100 g16427 g6.3 g0 g
    4 oz113 g18630 g7.2 g0 g
    1 cup135 g22136 g8.5 g0 g
    200g200 g32853 g13 g0 g

    Roasted Chicken Roll vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Chicken Roll: common questions

    How many grams are in 1/2 cup of roasted chicken roll?

    1/2 cup of roasted chicken roll is about 68 g.

    How many calories are in 1/2 cup of roasted chicken roll?

    1/2 cup of roasted chicken roll has 111 calories.

    How many cups is 100 g of roasted chicken roll?

    100 g of roasted chicken roll is about 3/4 cup.

    More about roasted chicken roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706087. Original description: Chicken, chicken roll, roasted. Portion weights are USDA household measures.