PortionCalc

Calories in 3 Slices of Roasted Chicken Roll

3 slices of roasted chicken roll (84 g) has 138 calories. That is 7% of a 2,000 calorie diet.

The calories come from 22 g of protein, 5.3 g of fat and 0 g of carbohydrates, a split of 65% protein, 35% fat and 0% carbs. For comparison, 2 slices of roasted chicken roll has 92 and 4 slices of roasted chicken roll has 184 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Chicken Roll Calorie Calculator

138cal
in 3 slices of roasted chicken roll (84 g)
Protein22 g65% of calories
Fat5.3 g35% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Roasted Chicken Roll calories by serving size

    Common amounts of roasted chicken roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice28 g467.5 g1.8 g0 g
    1 oz28 g467.6 g1.8 g0 g
    50g50 g8213 g3.2 g0 g
    2 slices56 g9215 g3.5 g0 g
    1/2 cup68 g11118 g4.3 g0 g
    3 slices84 g13822 g5.3 g0 g
    100g100 g16427 g6.3 g0 g
    4 oz113 g18630 g7.2 g0 g
    1 cup135 g22136 g8.5 g0 g
    200g200 g32853 g13 g0 g

    Roasted Chicken Roll vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Chicken Roll: common questions

    How many calories are in 3 slices of roasted chicken roll?

    3 slices of roasted chicken roll weighs about 84 g and has 138 calories.

    How much protein is in 3 slices of roasted chicken roll?

    3 slices of roasted chicken roll has 22 g of protein, which is 45% of the 50 g Daily Value.

    How many carbs are in 3 slices of roasted chicken roll?

    3 slices of roasted chicken roll has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much roasted chicken roll is 100 calories?

    100 calories of roasted chicken roll is 61 g, about 2 slices of roasted chicken roll.

    More about roasted chicken roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706087. Original description: Chicken, chicken roll, roasted. Portion weights are USDA household measures.