How Much Does a Slice of Roasted Chicken Roll Weigh?

A slice of roasted chicken roll weighs about 28 grams (1 ounce).

That is the USDA average for one slice of roasted chicken roll, which has 46 calories and 7.5 g of protein. Sizes vary, so weigh yours if you track closely.

Roasted Chicken Roll Calorie Calculator

AmountUnit

46cal

in 1 slice of roasted chicken roll (28 g)

Protein7.5 g65% of calories

Fat1.8 g35% of calories

Carbs0 g0% of calories

2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Roasted Chicken Roll weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of roasted chicken roll	28 g	1 oz	46
1 cup of roasted chicken roll	135 g	4.8 oz	221

Roasted Chicken Roll calories by serving size

Common amounts of roasted chicken roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
1 slice	28 g	46	7.5 g	1.8 g
1 oz	28 g	46	7.6 g	1.8 g
50g	50 g	82	13 g	3.2 g
2 slices	56 g	92	15 g	3.5 g
1/2 cup	68 g	111	18 g	4.3 g
100g	100 g	164	27 g	6.3 g
4 oz	113 g	186	30 g	7.2 g
1 cup	135 g	221	36 g	8.5 g
200g	200 g	328	53 g	13 g

Roasted Chicken Roll vs similar foods

Calories per 100 g compared with other chicken and poultry.

Fried Chicken Breast243

Chicken Thigh with Skin231

Chicken Breast with Skin192

Chicken Thigh178

Grilled Chicken Breast176

Roasted Chicken Roll164

Chicken Breast161

Roasted Chicken Roll: common questions