PortionCalc

Calories in 1 Slice of Roasted Chicken Roll

1 slice of roasted chicken roll (28 g) has 46 calories. That is 2% of a 2,000 calorie diet.

The calories come from 7.5 g of protein, 1.8 g of fat and 0 g of carbohydrates, a split of 65% protein, 35% fat and 0% carbs. For comparison, 2 slices of roasted chicken roll has 92 calories. Burning 46 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Chicken Roll Calorie Calculator

46cal
in 1 slice of roasted chicken roll (28 g)
Protein7.5 g65% of calories
Fat1.8 g35% of calories
Carbs0 g0% of calories
2% of a 2,000 calorie day

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    Roasted Chicken Roll calories by serving size

    Common amounts of roasted chicken roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice28 g467.5 g1.8 g0 g
    1 oz28 g467.6 g1.8 g0 g
    50g50 g8213 g3.2 g0 g
    2 slices56 g9215 g3.5 g0 g
    1/2 cup68 g11118 g4.3 g0 g
    100g100 g16427 g6.3 g0 g
    4 oz113 g18630 g7.2 g0 g
    1 cup135 g22136 g8.5 g0 g
    200g200 g32853 g13 g0 g

    Roasted Chicken Roll vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Chicken Roll: common questions

    How many calories are in 1 slice of roasted chicken roll?

    1 slice of roasted chicken roll weighs about 28 g and has 46 calories.

    How much protein is in 1 slice of roasted chicken roll?

    1 slice of roasted chicken roll has 7.5 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 1 slice of roasted chicken roll?

    1 slice of roasted chicken roll has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much roasted chicken roll is 100 calories?

    100 calories of roasted chicken roll is 61 g, about 2 slices of roasted chicken roll.

    More about roasted chicken roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706087. Original description: Chicken, chicken roll, roasted. Portion weights are USDA household measures.