Calories in 100g of Roasted Chicken Roll
100g of roasted chicken roll (100 g) has 164 calories. That is 8% of a 2,000 calorie diet.
The calories come from 27 g of protein, 6.3 g of fat and 0 g of carbohydrates, a split of 65% protein, 35% fat and 0% carbs. For comparison, 50g of roasted chicken roll has 82 and 150g of roasted chicken roll has 246 calories. Burning 164 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Roll Calorie Calculator
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Roasted Chicken Roll calories by serving size
Common amounts of roasted chicken roll with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Roll vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Roll: common questions
How many calories are in 100g of roasted chicken roll?
100g of roasted chicken roll weighs about 100 g and has 164 calories.
How much protein is in 100g of roasted chicken roll?
100g of roasted chicken roll has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 100g of roasted chicken roll?
100g of roasted chicken roll has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted chicken roll is 100 calories?
100 calories of roasted chicken roll is 61 g, about 2 slices of roasted chicken roll.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706087. Original description: Chicken, chicken roll, roasted. Portion weights are USDA household measures.