Calories in 250g of Refried Beans

250g of refried beans (250 g) has 225 calories. That is 11% of a 2,000 calorie diet.

The calories come from 12 g of protein, 5 g of fat and 34 g of carbohydrates, a split of 22% protein, 20% fat and 59% carbs. For comparison, 200g of refried beans has 180 and 300g of refried beans has 270 calories. Burning 225 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Refried Beans Calorie Calculator

AmountUnit

225cal

in 250g of refried beans (250 g)

Protein12 g22% of calories

Fat5 g20% of calories

Carbs34 g59% of calories

11% of a 2,000 calorie day

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Refried Beans calories by serving size

Common amounts of refried beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	2.5 g	1 g	6.8 g
100g	100 g	90	5 g	2 g	14 g
4 oz	113 g	102	5.6 g	2.3 g	15 g
1/2 cup	130 g	117	6.5 g	2.6 g	18 g
200g	200 g	180	10 g	4 g	27 g
250g	250 g	225	12 g	5 g	34 g
1 cup	260 g	234	13 g	5.2 g	35 g

Refried Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Baked Beans105

Pork and Beans105

Vegetarian Baked Beans94

Canned Black Turtle Beans91

Refried Beans90

Canned Cranberry Beans83

Refried Beans: common questions

How many calories are in 250g of refried beans?

250g of refried beans weighs about 250 g and has 225 calories.

How much protein is in 250g of refried beans?

250g of refried beans has 12 g of protein, which is 25% of the 50 g Daily Value.

How many carbs are in 250g of refried beans?

250g of refried beans has 34 g of carbohydrates, including 9.3 g of fiber and 1.4 g of sugars.

How much refried beans is 100 calories?

100 calories of refried beans is 111 g, about 1/2 cup of refried beans.

More about refried beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707396. Original description: Refried beans. Portion weights are USDA household measures.