How Much Refried Beans Is 500 Calories?

500 calories of refried beans is 556 g (20 oz), about 2 cups of refried beans.

That amount has 28 g of protein, 11 g of fat and 75 g of carbohydrates. Refried beans has 90 calories per 100 g, so every 10 g adds about 9 calories.

Refried Beans Calorie Calculator

TargetOf

556g

556 g of refried beans gives 500 calories.

Protein28 g22% of calories

Fat11 g20% of calories

Carbs75 g59% of calories

25% of a 2,000 calorie day

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How much refried beans for other calorie targets

Target	Weight	About	Protein
100 calories	111 g	1/2 cup of refried beans	5.5 g
200 calories	222 g	3/4 cup of refried beans	11 g
300 calories	333 g	1 1/2 cups of refried beans	17 g
500 calories	556 g	2 cups of refried beans	28 g

Refried Beans calories by serving size

Common amounts of refried beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	2.5 g	1 g	6.8 g
100g	100 g	90	5 g	2 g	14 g
4 oz	113 g	102	5.6 g	2.3 g	15 g
1/2 cup	130 g	117	6.5 g	2.6 g	18 g
200g	200 g	180	10 g	4 g	27 g
1 cup	260 g	234	13 g	5.2 g	35 g

Refried Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Baked Beans105

Pork and Beans105

Vegetarian Baked Beans94

Canned Black Turtle Beans91

Refried Beans90

Canned Cranberry Beans83

Refried Beans: common questions