Calories in Canned Cranberry Beans

1 cup of canned cranberry beans (260 g) has 216 calories, with 14 g of protein, 0.7 g of fat and 39 g of carbohydrates. Per 100 grams, canned cranberry beans has 83 calories.

Most of the calories in canned cranberry beans come from carbohydrates (71%). Canned cranberry beans is high in fiber (6.3 g per 100 g) and low in fat. It has more calories per gram than 8% of the 165 beans and legumes in our database.

Canned Cranberry Beans Calorie Calculator

AmountUnit

216cal

in 1 cup of canned cranberry beans (260 g)

Protein14 g26% of calories

Fat0.7 g3% of calories

Carbs39 g71% of calories

11% of a 2,000 calorie day

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Canned Cranberry Beans calories by serving size

Common amounts of canned cranberry beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	42	2.8 g	0.1 g	7.6 g
100g	100 g	83	5.5 g	0.3 g	15 g
4 oz	113 g	94	6.3 g	0.3 g	17 g
1/2 cup	130 g	108	7.2 g	0.4 g	20 g
200g	200 g	166	11 g	0.6 g	30 g
1 cup	260 g	216	14 g	0.7 g	39 g

Canned Cranberry Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Canned Black Turtle Beans91

Refried Beans90

Canned Cranberry Beans83

Vegetarian Canned Refried Beans83

Canned Large Lima Beans79

Fat-Free Canned Refried Beans79

Canned Cranberry Beans: common questions

How many calories are in 1 cup of canned cranberry beans?

1 cup of canned cranberry beans (260 g) has 216 calories.

How many calories are in 100 grams of canned cranberry beans?

100 grams of canned cranberry beans has 83 calories, 5.5 g of protein, 0.3 g of fat and 15 g of carbohydrates.

How much protein is in canned cranberry beans?

Canned cranberry beans has 5.5 g of protein per 100 g. 1 cup of canned cranberry beans gives you 14 g.

Is canned cranberry beans high in calories?

Canned cranberry beans has 83 calories per 100 g. It has more calories per gram than 8% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 24.1 kg of it.

More about canned cranberry beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173737. Original description: Beans, cranberry (roman), mature seeds, canned. Portion weights are USDA household measures.