1/2 Cup of Refried Beans in Grams

1/2 cup of refried beans weighs 130 grams, or 4.6 oz.

This is the USDA household measure for refried beans. That amount has 117 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Refried Beans Calorie Calculator

AmountUnit

117cal

in 1/2 cup of refried beans (130 g)

Protein6.5 g22% of calories

Fat2.6 g20% of calories

Carbs18 g59% of calories

6% of a 2,000 calorie day

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Refried Beans cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	65 g	2.3 oz	59
1/3 cup	87 g	3.1 oz	78
1/2 cup	130 g	4.6 oz	117
2/3 cup	173 g	6.1 oz	156
3/4 cup	195 g	6.9 oz	176
1 cup	260 g	9.2 oz	234
1 1/2 cups	390 g	14 oz	351
2 cups	520 g	18 oz	468
3 cups	780 g	28 oz	702
4 cups	1040 g	37 oz	936

Refried Beans calories by serving size

Common amounts of refried beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	2.5 g	1 g	6.8 g
100g	100 g	90	5 g	2 g	14 g
4 oz	113 g	102	5.6 g	2.3 g	15 g
1/2 cup	130 g	117	6.5 g	2.6 g	18 g
200g	200 g	180	10 g	4 g	27 g
1 cup	260 g	234	13 g	5.2 g	35 g

Refried Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Baked Beans105

Pork and Beans105

Vegetarian Baked Beans94

Canned Black Turtle Beans91

Refried Beans90

Canned Cranberry Beans83

Refried Beans: common questions

How many grams are in 1/2 cup of refried beans?

1/2 cup of refried beans is about 130 g.

How many calories are in 1/2 cup of refried beans?

1/2 cup of refried beans has 117 calories.

How many cups is 100 g of refried beans?

100 g of refried beans is about 1/2 cup.

More about refried beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707396. Original description: Refried beans. Portion weights are USDA household measures.