Calories in 150g of Refried Beans

150g of refried beans (150 g) has 135 calories. That is 7% of a 2,000 calorie diet.

The calories come from 7.5 g of protein, 3 g of fat and 20 g of carbohydrates, a split of 22% protein, 20% fat and 59% carbs. For comparison, 100g of refried beans has 90 and 200g of refried beans has 180 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Refried Beans Calorie Calculator

AmountUnit

135cal

in 150g of refried beans (150 g)

Protein7.5 g22% of calories

Fat3 g20% of calories

Carbs20 g59% of calories

7% of a 2,000 calorie day

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Refried Beans calories by serving size

Common amounts of refried beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	2.5 g	1 g	6.8 g
100g	100 g	90	5 g	2 g	14 g
4 oz	113 g	102	5.6 g	2.3 g	15 g
1/2 cup	130 g	117	6.5 g	2.6 g	18 g
150g	150 g	135	7.5 g	3 g	20 g
200g	200 g	180	10 g	4 g	27 g
1 cup	260 g	234	13 g	5.2 g	35 g

Refried Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Baked Beans105

Pork and Beans105

Vegetarian Baked Beans94

Canned Black Turtle Beans91

Refried Beans90

Canned Cranberry Beans83

Refried Beans: common questions

How many calories are in 150g of refried beans?

150g of refried beans weighs about 150 g and has 135 calories.

How much protein is in 150g of refried beans?

150g of refried beans has 7.5 g of protein, which is 15% of the 50 g Daily Value.

How many carbs are in 150g of refried beans?

150g of refried beans has 20 g of carbohydrates, including 5.6 g of fiber and 0.8 g of sugars.

How much refried beans is 100 calories?

100 calories of refried beans is 111 g, about 1/2 cup of refried beans.

More about refried beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707396. Original description: Refried beans. Portion weights are USDA household measures.